Nervous Breakdown

While there is no medical definition of a ‘nervous breakdown’, the phrase is colloquially used to describe a period in an individual’s life when external stressors have reached a point when they are unable to cope with everyday living. Symptoms can include a mix of depression, anxiety, panic attacks, and mood swings, as well as feelings of paranoia, alienation, and a loss of interest in previous passions. However, as the term is loosely defined, other symptoms can be present.

If you or a loved one is experiencing what appears to be a “mental breakdown”, consulting a clinical psychologist to obtain an accurate diagnosis and to help develop a suitable treatment plan can be the first step towards recovery.